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TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Tuesday and Thursday at 6am,6:45am, 7:30am, 8:15am, 9:15am,4:45pm, 5:30pm, 6:15pm, and 7pm.

Woodbridge Sport & Health Club
13000 Sport and Health Drive
Woodbridge, VA 22192
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2031 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Monday and Wednesday at 6am,6:45am, 7:30am, 9am, 9:45am, 10:30am,5pm 5:45pm, 6:30pm, and 7:15pm. Every Tuesday and Thursday at 6am,6:45am, 7:30am, 9am, 9:45am, 5pm,5:45pm, and 6:30pm.

Worldgate Sport & Health Club
13037 Worldgate Drive
Herndon, VA 20170
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2032 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Monday and Wednesday at 6am,6:45am, 7:30am, 9am, 9:45am, 5:45pm,6:30pm, and 7:15pm. Every Tuesday and Thursday at 6am,6:45am, 8:15am, 9am, 9:45am, 5pm,5:45pm, 6:30pm, and 7:15pm.

Northwest Sport & Health Club
4001 Brandywine Street, N.W.
Washington, DC 20016
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2033 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Monday and Wednesday at 6am,6:50am, 7:40am, 9am, 9:50am, 5:45pm,6:35pm, and 7:20pm. Every Tuesday and Thursday at 6am,6:50am, 7:40am, 8:30am, 9:20am,10:10am, 5pm, 5:50pm, 6:40pm, and7:30pm.

Tenley Sport & Health Club
4000 Wisconsin Avenue, N.W.
Washington, DC 20016
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2034 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level Monday and Wednesday at 6 am, 6:50 am, 7:40 am and 9:50 am. Tuesday and Thursday at Thursday at 6am,6:50am, 7:40am, 9:20am, 10:30am,11:20am, 5pm, 5:50pm, 6:40pm, and7:30pm.

Bethesda Sport & Health Club
4400 Montgomery Avenue
Bethesda, MD 20814
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2035 ] 

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