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TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Monday and Wednesday at 6am,6:45am, 7:30am, 9am, 9:45am, 5pm,5:45pm, 6:30pm, and 7:15pm. Every Tuesday and Thursday at 6am,6:45am, 7:30am, 9am, 9:45am, 5pm,5:45pm, 6:30pm, and 7:15pm.

Regency Sport & Health Club
1800 Old Meadow Rd
McLean, VA 22102
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2026 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Monday and Wednesday at 6am,6:45am, 7:30am, 9am, 9:45am, 5pm,5:45pm, 6:30pm. Every Tuesday and Thursday at 6am,6:45am, 8:15am, 9am, 9:45am, 10:30am,4:30pm, 5:15pm, 6pm, and 6:45pm.

Reston Sport & Health Club
11445 Isaac Newton Square
Reston, VA 20190
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2027 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Tuesday and Thursday at 6am,6:45am, 7:30am, 9am, 9:45am, 5pm, 5:45pm, 6:30pm, and 7:15pm.

Reston YMCA
12196 Sunset Hills Road
Reston, VA 20190
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2028 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Monday and Wednesday at 6am,6:45am, 7:30am, 9am, 9:45am, 5pm5:45pm, 6:30pm, and 7:15pm. Every Tuesday and Thursday at 6am,6:45am, 7:30am, 9am, 9:45am, 5pm,5:45pm, 6:30pm, and 7:15pm.

Stafford Sport &
315 Garrisonville Road
Stafford, VA 22554
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2029 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level.

Tysons Sport & Health Club
8250 Greensboro Drive
McLean, VA 22101
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2030 ] 

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