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MamaSita Movement & Wellness Studio

MamaSita Movement & Wellness Studio

Complementary and Alternative Medicine Services

Cultural center provides a schedule of classes in yoga, bellydance and other forms of dance, as well as Naturopathic treatment for womb issues (fibroids, cysts, long menstrual cycles, and fertility issues), prostate issues, erectile dysfunction and sexual health.

MamaSita Movement & Wellness Studio
6906 4th Street, NW
Washington, DC 20012
(202) 545-8888
Resource Area: local
Updated: 10/03/2017  [ 2341 ] 

UDC Center for 4-H and Youth Development

UDC Center for 4-H and Youth Development

Youth programs

Programs include: 4-H Clubs, 4-H Living Interactive Family Education (LIFE), Common Measures,
4-H International Network, 4-H STEM, 4-H Summer Camp, EnvironMentors, LifeSmarts Consumer Education for Teenagers, Operation Military Kids, Health Rocks Program

UDC Center for 4-H and Youth Development
University of the District of Columbia
Washington, DC 20008
(202) 274-7115
Resource Area: local
Updated: 10/03/2017  [ 2433 ] 

Beacon House

Beacon House

Exercise/Fitness Programs

Provides free/low-cost recreational, physical activity, sports, educational, cultural, mentoring and after-school snack/summer lunch programs for at-risk youth ages 5 to 18 in the Edgewood Terrace neighborhood (Ward 5). D.C. residents preferred.

Beacon House
601 Edgewood Street, NE
Washington, DC 20017
(202) 529-7376
Resource Area: local
Updated: 10/03/2017  [ 2443 ] 

Bellydancers of Color

Bellydancers of Color

Exercise/Fitness Programs

Organizes bellydancers of color (African American, Hispanic/Latino, Pacific Islander, Asian, Native America, Rom, Middle Eastern, Mediterranean, East Indian, and others) for physical activity. Work-study programs are available for people in need of financial assistance.

MamaSita Movement & Wellness Studio
MamaSita Movement & Wellness Studio
Washington, DC 20012
(202) 545-8888
Resource Area: local
Updated: 10/03/2017  [ 2444 ] 

Bikram Yoga Capitol Hill

Bikram Yoga Capitol Hill

Exercise/Fitness Programs

Bikram Yoga is a series of twenty-six Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability.

Bikram Yoga Capitol Hill
410 H Street, NE
Washington, DC 20002
(202) 256-1208
Resource Area: local
Updated: 10/03/2017  [ 2445 ] 

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