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TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Tuesday and Thursday at 6am,6:45am, 7:30am, 9am, 9:45am, 4:45pm,5:30pm, 6:15pm, & 7:15pm.

Central Park Sport & Health Club
1191 Central Park Blvd
Fredericksburg, VA 22401
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2021 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Monday and Wednesday at 7:30am, 8:15am, 9:30am, 10:15am, 5pm,5:45pm, 6:30pm, and 7:15pm.

Dale City Sport & Health Club
2950 Dale Boulevard
Dale City, VA 22193
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2022 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level.

Four Mile Sport Gainesville Sport & Health Club
5061 Jefferson Davis Highway
Fredericksburg, VA 22408
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2023 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Tuesday and Thursday at 6am,6:45am, 7:30am, 9am, 9:45am, 10:30am,5:45pm, 6:30pm, and 7:15pm.

Gainesville Sport & Health Club
7500 Limestone Drive
Gainesville, VA 20155
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2024 ] 

TNT Fitness

TNT Fitness

13 week fitness program

The TNT Fitness Program is a lifestyle changing program specifically designed to get you into the best shape of your life. Each week of our 13-week program, you get 2 strength training sessions led by our specially trained TNT coaches, and a weekend class which can be attended at any facility throughout the DC metro area where TNT Fitness is offered. Our nutrition plan is based on the portion principles made famous by leading nutrition and weight-loss programs. Our goal is not to tell you what to eat (that is the job of a nutritionist), but to help you structure a meal plan based on eating healthy foods in moderation. TNT Fitness provides you with a scripted cardio routine based on your current fitness level. Every Monday and Wednesday at 6am,6:45am, 7:30am, 9am, 9:45am, 5pm,5:45pm, 6:30pm, and 7:15pm. Every Tuesday and Thursday at 6am,6:45am, 7:30am, 8:15am, 9am, 5pm,5:45pm, 6:30pm, and 7:15pm.

Old Town Sport & Health Club
209 Madison Street
Alexandria, VA 22314
(888) 666-8793
Resource Area: local
Updated: 10/04/2017  [ 2025 ] 

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