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MamaSita Movement & Wellness Studio

MamaSita Movement & Wellness Studio

Complementary and Alternative Medicine Services

Cultural center provides a schedule of classes in yoga, bellydance and other forms of dance, as well as Naturopathic treatment for womb issues (fibroids, cysts, long menstrual cycles, and fertility issues), prostate issues, erectile dysfunction and sexual health.

MamaSita Movement & Wellness Studio
6906 4th Street, NW
Washington, DC 20012
(202) 545-8888
Resource Area: local
Updated: 10/03/2017  [ 2341 ] 

Bench Gym Personal Training

Bench Gym Personal Training

Gym

Assists people in their physical fitness training and nutritional needs. Services include personal training, fitness classes, personal fitness assessments, metabolic testing, nutritional consultation and Diet to Go, a program delivering meals for weight loss based on an individual's caloric needs.

Bench Gym Personal Training
1150 18th Street, NW, #130
Washington, DC 20036
(202) 775-9400
Resource Area: local
Updated: 10/03/2017  [ 2426 ] 

Vida Fitness

Vida Fitness

Dietitians/Nutritionists

VIDA Fitness at the Metropole is four spacious floors (25,000 sq. ft) of fitness amenities and services carefully selected and designed to deliver a complete workout for your body, mind, and spirit.

Vida Fitness
1517 15th Street, NW
Washington, DC 20005
(202) 588-5559
Resource Area: local
Updated: 10/03/2017  [ 2436 ] 

Bellydancers of Color

Bellydancers of Color

Exercise/Fitness Programs

Organizes bellydancers of color (African American, Hispanic/Latino, Pacific Islander, Asian, Native America, Rom, Middle Eastern, Mediterranean, East Indian, and others) for physical activity. Work-study programs are available for people in need of financial assistance.

MamaSita Movement & Wellness Studio
MamaSita Movement & Wellness Studio
Washington, DC 20012
(202) 545-8888
Resource Area: local
Updated: 10/03/2017  [ 2444 ] 

Bikram Yoga Capitol Hill

Bikram Yoga Capitol Hill

Exercise/Fitness Programs

Bikram Yoga is a series of twenty-six Hatha yoga postures and two breathing exercises performed in a heated room suitable for all ages and levels of ability.

Bikram Yoga Capitol Hill
410 H Street, NE
Washington, DC 20002
(202) 256-1208
Resource Area: local
Updated: 10/03/2017  [ 2445 ] 

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